On the cusp of the Women’s National Soccer team winning the World Cup, Women in sports have transcended the term athlete. With that being said I was joined by Olympic Gold Medalist and current DC Trident General Manager Kaitlin Sandeno. Very inspiring episode and I would encourage you to check out her book, “Golden Glow” here’s the link to her book.

Purchase Golden Glow here

Kaitlin Sandeno was one of the world’s greatest and most versatile swimmers. Competing at the 2000 and 2004 Olympics, she was a part of the world record breaking 4×200-meter relay team and is one of an elite few to medal in three different strokes.

Golden Glow: How Kaitlin Sandeno Achieved Gold in the Pool and in Life recounts Sandeno’s amazing swimming career—including her spectacular Olympic performances—and details the impact she has made in the world outside the pool. Breaking into the Olympics at seventeen years old, she became the face of the team with her enthusiasm and bubbly personality. She returned to the Olympics four years later to have one of the most dominating meets by an American woman in history. But Sandeno’s legacy in the pool is nothing compared to how she has used her platform to help those around her. She is the national spokesperson for the Jessie Rees Foundation and spreads joy around the country to children fighting cancer. She has emceed Olympic trials, hosted multiple shows for USA Swimming, and has given back to her sport, as a coach of youth teams and now as general manager of the International Swimming League’s DC Trident. 

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